StressTakeAway Reflexology for Beckenham and South London

Reflexology is a wonderful deeply relaxing therapy which is very popular to my clients.

Reflexology is a pressure point advanced massage on the feet. The feet are massaged to balance and treat the whole body - not just symptoms. It helps the body’s natural balance. It helps the body's natural balance. I use specific techniques called Finger-Free Reflexology which gives you a deeper treatment.

How does Reflexology treat you?
• Help you to deep relaxation
• Relieve emotional stress
• Improve mood
• Aid sleep
• RelieQve tension and anxiety
• Improve a sense of well-being.

What will happen?
Prior to treatment a full consultation will take place. This will enable your therapist to provide you with an individual treatment plan to suit your needs.

In the first consultation lifestyle, diet, exercise and other related details may be discussed and any information given is kept strictly private and confidential.

Your shoes and socks will be removed, the feet examined and cleaned. A gentle massage will be given to the feet followed by pressure techniques applied to the reflexes. Claire can use finger-free techniques on your feet to give you a deeper treatment.

Reflexology costs £40 per treatment.

Developed by David Wayte.

I was trained in Finger-Free © Reflexology by its founder, David Wayte. I am delighted to have achieved the Finger-Free Reflexology certificate, enabling me to adapt these new techniques and benefits into my Reflexology treatments. *Finger-Free Reflexology can give you a deeper treatment using specific techniques.
With Finger Free© Reflexology I can spend considerable time working on the zones of the feet where the meridians lie. Time is spent freeing up blocks that may exist in the energy flow, thereby restoring balance and function throughout the body.
Finger-Free Reflexology works by using specific techniques that require me to use the whole of my hand, not just my fingers. By using my hands, the pressure exerted takes on a more smooth and even feeling. The result is a deeper, more relaxing treatment.

Please try it.... I am confident you will love the benefits finger-free Reflexology can bring!

Simply email me: [email protected]

Cancellation Policy: No cancellation charge for heavily-pregnant women.

I am certified to provide maternity reflexology which can support couples who wish to conceive or have conceived and are in need of additional holistic support to re-balance their lifestyles.

What is Maternity Reflexology?
Maternity Reflexology is aimed specifically at women during pre-conception, pregnancy, labour and the post-natal period.

During your pregnancy, your body will go through significant changes; this can affect the emotional hormonal and physiological balance of your body.

Reflexology can help to relax and improve mood, relieve tension and anxiety before, during or after pregnancy. It also prevents or reduces post-natal depression after pregnancy.

During your pregnancy, your body will go through significant changes; this can affect the emotional hormonal and physiological balance of your body.

How does Maternity Reflexology treat you?
• Help deep relaxation
• Relieve worries and anxiety
• Reduce stress level
• Aid sleep
• Relieve tension and aches
• Improve a sense of well-being.

It is advisable you inform your fertility consultant or GP that you are receiving reflexology.

In UK research has shown women who have had regular treatment during their pregnancy have shorter labour time and have less pain killers. Reflexology can be helpful:
reduction of pain relief
avoiding induction of labour for women who have passed their due date.

In preparation for labour, a course of six sessions from week 30 is highly recommended for maximum benefit.

Put your feet up and relax!